Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy! // I don't even drink protein shakes but this sounds amazing.
Guilt-Free Sweet Treat: Vegan Cinnamon Bun Smoothie 1 frozen banana, cut into four pieces 1 cup unsweetened almond milk teaspoon ground cinnamon teaspoon vanilla extract teaspoon pure maple syrup Cinnamon stick, for garnish 157 cal
21 Meal Prep Pics from the Healthiest People on Instagram
Make a month of frozen green smoothies in an hour with this simple, customizable technique. Try these easy frozen fruit smoothie recipes for a healthy and tasty breakfast alternative, with leafy green, fruits, veggies and more to keep you energized.
Clean Eating Quinoa Tortillas 4 cups quinoa flour cup brown rice flour 1 teaspoon salt 1 teaspoon olive oil cup hot water makes 18 1 tortilla Calories: 134 Total Fat: 2 gm Carbohydrates: 24 gm Protein: 4 g
How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.
Recipes for Kale Chips & Beyond. You know Kale is healthy but how do you prepare it in a way your kids (and husband) will eat it? Check out these over 30 ways to use Kale that your whole family will love! (gluten free, vegan, paleo and more).