Jing Favorites

Self-care products for holistic wellness we frequently recommend and use at Jing. These are ideas, not advice. Please consult your healthcare provider before…
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the dumbbell arms workout plan is shown in red and black, with an arrow pointing up
backonpointe
Got a pair of dumbbells and a little space? Here’s an arm workout incorporating weights for a great burn.
the instructions for how to do an exercise with fireworks in the background and text below
Home - The Fitnessista
Barre hiit combo workout! there is a full video to explain the moves, too. fitnessista.com
a person swimming in the water with a tennis ball on their back and arms outstretched
Creating Your Ultimate Self-Care List
» Creating Your Ultimate Self-Care List - Weightless
a woman is sitting on the ground with a soccer ball in her hand and smiling at the camera
Fitness Blender
Fitness Blender
the book cover for the body remembers
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
an avocado cut in half and whole on a white background
SPAFINDER WELLNESS, BEAUTY, SPA AND TRAVEL NEWS
DIY Affordable & Easy Spa Recipes
a cup and pen sitting on top of a table
CIRCADIAN® 24/7 Workforce Solutions
Circadian 24/7 workforce solutions
Welcome Home, Louisville! Foods, Health Care, Nutrition, Fresh Food, Food, Louisville, Free, Earth Fare, Free Therapy
Welcome Home, Louisville!
a hand holding a fork with the words woodwork people for food service on it
Home - Cornucopia Institute
true food network
the brand yoga logo is shown on a yellow background
Can you be Paleo and a yogi?
Can you be Paleo and a yogi? « Brandt Yoga
“Eat Like A Predator, Not Like Prey”: The Paleo Diet In Six Easy Steps, A Motivational Guide - GNOLLS.ORG Motivation, Ideas, Minimal, Healthy Life, Challenges, Health And Wellbeing, Primal
“Eat Like A Predator, Not Like Prey”: The Paleo Diet In Six Easy Steps, A Motivational Guide
“Eat Like A Predator, Not Like Prey”: The Paleo Diet In Six Easy Steps, A Motivational Guide - GNOLLS.ORG
an orange himalayan salt lamp on a wooden base with a white back ground and light from the side
Himalayan Glow 1002 Crystal, 6-8 Lbs, Salt Lamp
WBM Himalayan Natural Crystal Salt Lamp
Rescue Remedy (20ml vial) - Head off stress and take the edge of anxiety Natural Remedies, Bach Remedy, Dog Anxiety, Stress Relief Remedies, Homeopathic Remedies, Natural Stress Relief, Stress Busters, Remedies, Rescue
Jing Health
Rescue Remedy (20ml vial) - Head off stress and take the edge of anxiety
Healing Back Pain: The Mind-Body Connection Physical Therapy, Back Pain, Alternative Medicine, Chronic Pain, Mindfulness, Pain Relief, Upper Back Pain, Back Pain Exercises
Healing Back Pain: The Mind-Body Connection
Fat Free Yoga - Lose Weight & Feel Great w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX** Yoga For Weight Loss, Weight Loss Methods, Best Weight Loss, Quick Yoga, Weight Loss Inspiration, Easy Weight Loss, Reduce Weight, Healthy Weight Loss
Jing Health
Fat Free Yoga - Lose Weight & Feel Great w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
Profoot Flex-tastic Toe Relaxers, Fits All - great for easing foot pain from overuse or structural change Foot Health, Foot Massage, Foot Pain, Sore Feet, How To Relieve Stress, Soreness, Yoga Benefits
Jing Health
Profoot Flex-tastic Toe Relaxers, Fits All - great for easing foot pain from overuse or structural change
Biofeedback for home - make sure to start with the guidance of a trained clinician Workout Gear, Technology, Electronic Products, Heart Rate, Rate, Real Time, Cool Technology
Jing Health
Biofeedback for home - make sure to start with the guidance of a trained clinician
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The Sprinter Stick
a woman sitting on top of a bed in front of a window with the words six months to live
Lurlene McDaniel Book List
Though written for teens suffering from grief and loss in the wake of illness or tragedy, the wisdom gathered from Lurlene McDaniel's books transcend age and modern medical advancement.
Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health Yoga Meditation, Adhd, Mindfulness Meditation, Kundalini Yoga, Kundalini Meditation, Healing Meditation, Meditation Techniques
Jing Health
Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health
This Is Why You're Fat : Blunt tone with clear explanations of factors that contribute to difficulty loosing weight and keeping it off. The X-treme Timesaver DVDs are excellent as well. Lose Weight, Get In Shape, Get Fit, Info, Ways To Burn Fat, How To Get Thin
This Is Why You’re Fat
This Is Why You're Fat : Blunt tone with clear explanations of factors that contribute to difficulty loosing weight and keeping it off. The X-treme Timesaver DVDs are excellent as well.
a woman in a blue bra top and black shorts with her hands on her hips
Amy Dixon DVDs
Breathless Body Tabata and HIIT Training with no equipment for all fitness levels. Volumes one and two are both excellent.
a glass filled with fruit and vegetables next to a cup
Whole foods are best, but if on the go and short on time, this is an excellent alternative
Vibram FiveFingers : Barefoot Sports Shoes : Toe Shoes & Minimalist Shoes Shoes, Komodo, Footwear, Trainers, Vibram Sneaker, Sport Running, Sneakers, Tenis
Vibram FiveFingers : Barefoot Sports Shoes : Toe Shoes & Minimalist Shoes
a glass bowl filled with lemons on top of a table
13 Benefits of Drinking Warm Lemon Water in the Morning (It's Good for You)
Lemon water first thing in the morning has numerous health benefits. Here’s why you should drink it.
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5m
A well-rounded guide to ancestral living Nature, Marks Daily Apple, 21 Day Challenge
Primal Blueprint 101 | Mark's Daily Apple
A well-rounded guide to ancestral living
the cover of man's search for meaning, with a lit candle on it
Man’s Search for Meaning
An amazing story combined with an introduction to logotherapy - the meaning of life is to find one's own will to meaning
Not gospel, but provides a unique perspective on one's personal meaning of life Reading Recommendations, Good Books, Spirituality Books, After Life, Souls Journey
Publications - The Newton Institute
Not gospel, but provides a unique perspective on one's personal meaning of life