●●● SLIMMING DETOX TEA ●●● ●●● www.detoxmetea.com ●●●  Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!

Spell Your Name Now Workout

●●● SLIMMING DETOX TEA ●●● ●●● www.detoxmetea.com ●●● Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!

30 Day Bridge Challenge - Works your glutes (butt); abductors (outer thigh); adductors (inner thigh); hamstrings (back of legs); core (abdominal muscles); and obliques (love handles). This move helps build your balance and stability.

30 Day Bridge Challenge - Works your glutes (butt); abductors (outer thigh); adductors (inner thigh); hamstrings (back of legs); core (abdominal muscles); and obliques (love handles). This move helps build your balance and stability.

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