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fitness


fitness

  • 10 Pins

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

Great secrets about weight loss Watch the video..

This fat loss program works for me!

If you've been doing stomach crunches religiously for years and still have belly flab, it's not your genes that are to blame--it's your approach. Follow these five rules to finally achieve that perfectly toned tummy

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

22 butt exercises

Diagonal Leg

Very cool and helpful tips!

Pilates abs instructional video

David Kirsch’s Celebrity Workout