SimonaPaola Saulle

SimonaPaola Saulle

SimonaPaola Saulle
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Curb Your Hunger Infographic

Research has shown that adding red pepper (capsaicin) to food acts as an appetite suppressant by reducing the desire to eat. Results reveal that eating red pepper also reduces protein and fat consumption

Basil benefits #health #Infographic

Getting Healthier in Your Garden Basil health benefits. Summary of the general characteristics of the Basil. Medicinal properties, benefits and uses more common.

Health Benefits of #Potatoes

Are Potatoes Fattening? One medium-size ounce) potato has just 110 calories & is fat, sodium & cholesterol-free. Potatoes are nutrient-dense, meaning you receive many nutrients for the amount of calories they have.