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34 Best Healthy Eating Quotes For You and Your Kids!
Quotes to help you eat healthy and know how vital nutrition is to living a long healthy life! #healthquotes #quotes #healthyeating #stresslessbehealthy
Low On Serotonin? 9 Natural Serotonin Boosters To Try
Are you low on serotonin? As you may already know, serotonin is an important neurotransmitter that sends messages from one area of your brain to another. Studies suggest it plays a role in a wide range of psychological and psychological functions, ranging from mood to sleep quality, learning ability, libido, appetite and even memory.