Jessica Turner

Jessica Turner

I am an author, a mother, a wifey, a teacher, and a sickle cell warrior!
Jessica Turner
More ideas from Jessica
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

Now this could come in VERY handy - The Non Slip Loop Knot. The strongest loop knot you can tie.

Ultimate Knots The Non Slip Loop Knot. The strongest loop knot you can tie. Used by big game anglers worldwide. Easy to tie, far stronger and more reliable than the old fashioned strangulating figure eight knot that can substantially weaken line.

Which cord to pull for Adjustable Sliding Knot Necklace - tutorial by Rena Klingenberg

Which cord to pull for Adjustable Sliding Knot Necklace - tutorial by Rena Klingenberg Great visual and written instructions.did it first time through.thaks so much to Rena for her great tutorial and sharing of it.