Homemade Vicks Shower Disks. Pop one in your shower for a slow menthol release that helps stuffy noses and heads.

Homemade Vicks Shower Disks. Pop one in your shower for a slow menthol release that helps stuffy noses and heads.

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Can’t Fall Back Asleep? “Sleepy Dust”—An Unconventional Nutritional Remedy for Insomnia | Butter Believer

Can’t Fall Back Asleep? “Sleepy Dust”—An Unconventional Nutritional Remedy for Insomnia | Butter Believer

Great Tip for everyone If you're ever stressed or getting tired with work, at the office, or even at homes, you can do this quick and easy exercise to regain the focus on your what you do.

Great Tip for everyone If you're ever stressed or getting tired with work, at the office, or even at homes, you can do this quick and easy exercise to regain the focus on your what you do.

kinoyoga: The first time I saw this posture I was awe-struck. Never in a million years did I think I would ever be strong enough to do it, let alone teach it!! I still remember sitting in Mysore at 5 am, waiting for my spot to practice, watching the more advanced group of students practice before me in the small room of Guruji’s old shala in Lakshmipuram. Fifteen years later it is part of my daily practice and the journey into strength that Ashtanga Yoga has lead me on has taken me far ...

kinoyoga: The first time I saw this posture I was awe-struck. Never in a million years did I think I would ever be strong enough to do it, let alone teach it!! I still remember sitting in Mysore at 5 am, waiting for my spot to practice, watching the more advanced group of students practice before me in the small room of Guruji’s old shala in Lakshmipuram. Fifteen years later it is part of my daily practice and the journey into strength that Ashtanga Yoga has lead me on has taken me far ...

http://leanwife.com/fail-proof-workout-plans-for-women-to-lose-weight/ 5 Best Exercises To Torch Your Flabby Belly ~ Medihealer Getting ready for summer beach (or lake or river) body? I doubt I'll ever look like this girl in the picture, but I sure can dream! I bet you could wash clothes on those abs of that girl, haha

http://leanwife.com/fail-proof-workout-plans-for-women-to-lose-weight/ 5 Best Exercises To Torch Your Flabby Belly ~ Medihealer Getting ready for summer beach (or lake or river) body? I doubt I'll ever look like this girl in the picture, but I sure can dream! I bet you could wash clothes on those abs of that girl, haha

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