Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com
This quote was written on a card and given to me at my high school graduation party way back when. It still sits on top of my dresser, reminding me everyday to never quit or backdown. I never knew who the card was from... they didn't sign it, but if I did I would thank them immensely because the strengthening words have helped me make it through some uphill struggles.