Health & Fitness

Health & Fitness

  • 326 Pins

These delicious and healthy Eggplant Pizza Bites are low-carb, gluten-free and very flavourful!! It is made with homemade tomato sauce, mozzarella and spinach!

Eggplant Pizza Bites - Primavera Kitchen


Throat-Soothing Chamomile Ginger Popsicles with Lemon and Honey

courgette, garlic, capers, anchovies, black olives, chili flakes, tomatoes, olive oil, parmesan pasta

Slutty No-Carb Pasta - The Londoner

Apple Cinnamon Fat Flush livehealthywithpa...

Apple Cinnamon Fat Flush - Live Healthy With Patty

Try this 2 ingredient banana pancake breakfast recipe!

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Strawberry Banana Smoothie Pops

Dairy Free Strawberry Banana Smoothie Pops - Sugar and Charm - sweet recipes - entertaining tips - lifestyle inspiration

Eat Like a Cavewoman: 32 Perfectly Paleo Recipes #DIY

Eat Like a Cavewoman: 38 Perfectly Paleo Recipes

15 Herbal Teas for every ailment [Infographic] - Health benefits of each | #health #wellness #herbaltea

The Health Benefits of Tea |

Chocolate Avocado Chia Pudding | 31 Healthy And Delicious Ways To Cook With Chia Seeds

31 Healthy And Delicious Ways To Cook With Chia Seeds

flourless muffin tin quiches -- great high protein low calorie breakfast/snack.

Crustless Mini Quiches

Using organic meats and cheeses, you can make meals that children will love. Due to the high protein and fat content, however, add veggies wherever you can and balance the rest of the day.

Diary of a Fit Mommy: Food Prepping 101

Pickle Roll-Ups, so easy and yummy. Absolutely love these-great appetizer or picnic finger food. I like to slice the pickle in thin strips.

Pip & Ebby - Pip-Ebby - Pickle roll-ups

#Cauliflower fried "rice" Tastes like real rice dish. Yum! Add shrimp, chicken, or beef. No carbs! #Keto

The Accidental Chef: Cauliflower Fried Rice!

The Japanese have been eating these noodles forever. Practically NO carbs or calories at all folks! They are awesome. Ive found them at health food stores and Asian Markets. BTW- They are also a power food!

Shirataki Noodles

Oven-roasted cabbage steaks. Legit obsessed with roasted cabbage right now. Do it.

Oven-roasted cabbage steaks

Turkey & Cheese Rolls // keep a bunch in the fridge for fast meals & snacks #lowcarb #protein #mealprep

Easy to Make Snacks: Turkey and Cheese Rolls (Recipe) | Healthy Snacks for Work | Easy to Make Snacks and Easy Healthy Snacks for Adults

Paleolithic Diet - Paleo Diet Plan For Beginners [Infographic] -

Paleolithic Diet - Paleo Diet Plan For Beginners [Infographic]

Pineapple Turmeric and Chia Seed Cleansing Smoothie: 1 cup frozen pineapple half banana*optional, omit for lower sugar 1/2 tsp. turmeric powder or small pinky sized fresh root 1 tbsp. chia seeds 1 tbsp. coconut 1 lime, peeled 1 cup water or coconut water

Pineapple Turmeric and Chia Seed Cleansing Smoothie

22 Healthy And Filling Snacks Under 200 Calories

Broccoli and Cheese Mini Egg Omelets | Skinnytaste

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Need A Little Motivation? : theBERRY

Daily motivation (25 photos)

Stuffed Philly Chicken Peppers Recipe are a perfect quick family meal! #skinnymsrecipes #stuffedpeppers

Skinny Ms. -

Apple cookies make the perfect snack: Crisp juicy apple slices, smothered with nut butter, then topped with shredded coconut, walnuts and chocolate chips.

Apple cookies make the perfect snack | Nosh-up

22 Detox Soup Recipes- to cleanse and revitalize your system. Some of them sound weird but there are a few that sound good enough to try.

22 Detox Soups to Cleanse and Revitalize Your System

Vegan, coconut, blackberry, smoothie bowl with banana, pumpkin seeds & chia seeds.