Mary O'Riordan

Mary O'Riordan

Mary O'Riordan
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A new study says eating the right amount of certain foods may help cut risk of dying from heart disease, stroke and type 2 diabetes by almost half. http://articles.mercola.com/sites/articles/archive/2017/03/20/eating-the-right-foods.aspx?utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign=20170320Z2&et_cid=DM137058&et_rid=1933436265

By Dana Leigh Smith&The Editors of Eat This, Not That!Employ these tiny diet tweaks that add up to a. - Provided by Eat This, Not That!

Check out these 17 superfoods, along with tips to save even more money and boost the nutritional content of your meals through proper preparation and cooking. http://articles.mercola.com/sites/articles/archive/2017/03/20/17-superfoods-cost-saving-nutrition-boosting-tips.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20170320Z2&et_cid=DM137058&et_rid=1933436265

17 Superfoods, with tips to save money and boost the nutritional content of your meals through proper preparation and cooking.

Dietary prebiotics have a significant effect on rapid-eye-movement and non-rapid-eye-movement sleep cycles, which may positively influence your sleep quality. http://articles.mercola.com/sites/articles/archive/2017/03/16/prebiotic-foods-improve-sleep.aspx?utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign=20170316Z2&et_cid=DM136343&et_rid=1927232596

Dietary prebiotics have a significant effect on rapid-eye-movement and non-rapid-eye-movement sleep cycles, which may positively influence your sleep quality.

Pâté – GAPS Approved

Pâté – GAPS Approved

Fermented foods are gaining recognition as an important anti-cancer adjunct, and reducing inflammation is one of its their important anti-cancer feature.

Fermented foods like kimchi and tempeh contain natural compounds that are great for preventing cancer. Visit ABC Compounding Pharmacy near Studio City for other amazing healthcare tips!