Stephanie Orr
More ideas from Stephanie

19 Stunning Rustic Christmas Decorating Ideas - Brown and earthy are not your usual Christmas theme, but this year, try something new with the rustic mood that wood and nature provide. It will make your house more down-to-earth and much focus on …

"Yvonne" WOD - For Time (with a Partner): 76 Air Squats; 76 Dumbbell Push Presses (50/30 lb); 76 AbMat Sit-Ups; 76 Wall Ball Shots (20/14 lb); 76 Burpees; 76 Medball Twists (20/14 lb); 76 Push-Ups; 76 Kettlebell Swings (53/35 lb); 76 Dumbbell Thrusters (5 https://www.kettlebellmaniac.com/kettlebell-exercises/

"Yvonne" WOD - For Time (with a Partner): 76 Air Squats; 76 Dumbbell Push Presses (50/30 lb); 76 AbMat Sit-Ups; 76 Wall Ball Shots (20/14 lb); 76 Burpees; 76 Medball Twists (20/14 lb); 76 Push-Ups; 76 Kettlebell Swings (53/35 lb); 76 Dumbbell Thrusters (5 https://www.kettlebellmaniac.com/kettlebell-exercises/