After a couple of weeks of inevitably beautiful sunny California days - which I would hide from, but no more. I am the tannest I have ever been in my life. After I was my most tan ever, my tan hung on. My skin feels better, smoother, and healthier.
Try out these 5 exercises that sculpt strong legs and glutes, too! These five workouts work every muscle below your waist. These lower-body exercises take traditional moves to the next level with the help of just a few pieces of equipment.
Natural Detox - lemon juice, apple cider vinegar and warm water - drink in the morning to boost weight loss, cleanse the liver, stimulate digestion and metabolism and improve your skin - via Good Food Eating