Osi

Osi

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Osi Brand is about a wholistic approach of the body health the mind and self care to invoke your feminine energy and love.
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One of the most extraordinary aspects of the technological age is the access we have to every healing modality under the sun. Where in the past you might have had to travel hundreds or even

When Did We Lose Our Way? There are things in life that we often take for granted. The obvious wonder of a beautiful sunrise, the sound of wind chimes, or the smile of a child become lost in this electronic, instant-answer world. The importance of humility and grace is often over looked & should not be lost. It starts with the simple admiration and respect for our elders & educators. When did our gratitude toward our teachers become replaced with expectation & entitlement? @HuffPost Living…

When Did We Lose Our Way? There are things in life that we often take for granted. The obvious wonder of a beautiful sunrise, the sound of wind chimes, or the smile of a child become lost in this electronic, instant-answer world. The importance of humility and grace is often over looked & should not be lost. It starts with the simple admiration and respect for our elders & educators. When did our gratitude toward our teachers become replaced with expectation & entitlement? @HuffPost Living…

The Art of Listening: In my monologue class the other day, my teacher said something that surprised me: “In order to be a great actress, you need to become a good listener.” When I heard that, my eyes lit up. Although I already knew it was important to be a good listener in general, I had never thought about the importance of listening on stage. My teacher’s comment pushed me to think more deeply about listening. I started to wonder: What does it mean to be a good listener?  @HuffPost Living

The Art of Listening: In my monologue class the other day, my teacher said something that surprised me: “In order to be a great actress, you need to become a good listener.” When I heard that, my eyes lit up. Although I already knew it was important to be a good listener in general, I had never thought about the importance of listening on stage. My teacher’s comment pushed me to think more deeply about listening. I started to wonder: What does it mean to be a good listener? @HuffPost Living

What is #Yoga, Really?: I started practicing yoga in the late 80s/early 90s when yoga was already very accessible, but not practiced by many. Back then, classes were only available in a yoga studio that was strictly dedicated to the practice of yoga. Now we are in a different time. Today, yoga is discussed in film, television, commercials and gym environments, allowing for more people than ever to have the opportunity to experience some form of yoga. Osi Mizrahi @Huffington Post @HuffPost…

What is #Yoga, Really?: I started practicing yoga in the late 80s/early 90s when yoga was already very accessible, but not practiced by many. Back then, classes were only available in a yoga studio that was strictly dedicated to the practice of yoga. Now we are in a different time. Today, yoga is discussed in film, television, commercials and gym environments, allowing for more people than ever to have the opportunity to experience some form of yoga. Osi Mizrahi @Huffington Post @HuffPost…

Being in the Pause: In #yoga, we often discuss the attributes of the #universe. Recently, I have been thinking about one particular attribute a lot, #Shunyata, which translates to absolute emptiness, void or zero. If we apply this concept to our personal lives, it can be very scary. We often are in the state of “doing,” and very rarely in the state of being.  Article written by Osi Mizrahi for @Huffington Post @HuffPost Living

Being in the Pause: In #yoga, we often discuss the attributes of the #universe. Recently, I have been thinking about one particular attribute a lot, #Shunyata, which translates to absolute emptiness, void or zero. If we apply this concept to our personal lives, it can be very scary. We often are in the state of “doing,” and very rarely in the state of being. Article written by Osi Mizrahi for @Huffington Post @HuffPost Living

Breaking the #Heart Open: Last night, I woke up at 3 a.m., and lately this has been happening with great frequency. I love the wee hours of the night. My heart feels different. It’s where the fog is lifted and I am in a state of clarity. All confusion melts away. This is the time (it is generally said around 4 a.m.), that the sages suggested to wake up and sit and meditate. Article written by Osi Mizrahi for @Huffington Post @HuffPost Living

Breaking the #Heart Open: Last night, I woke up at 3 a.m., and lately this has been happening with great frequency. I love the wee hours of the night. My heart feels different. It’s where the fog is lifted and I am in a state of clarity. All confusion melts away. This is the time (it is generally said around 4 a.m.), that the sages suggested to wake up and sit and meditate. Article written by Osi Mizrahi for @Huffington Post @HuffPost Living

The Most Important Thing: What is the path to finding your #truth? To finding universal truth? To finding God? How do you find your roots? Your values? How do you answer the big questions: Who am I, and why am I here? Through studying #Kabbalah or Tantric philosophy we often raise these questions and contemplate them. Article written by Osi Mizrahi for @Huffington Post @HuffPost Living

The Most Important Thing: What is the path to finding your #truth? To finding universal truth? To finding God? How do you find your roots? Your values? How do you answer the big questions: Who am I, and why am I here? Through studying #Kabbalah or Tantric philosophy we often raise these questions and contemplate them. Article written by Osi Mizrahi for @Huffington Post @HuffPost Living

The Search for #Intimacy: When traveling on the path to an exciting, active and healthy #sex life, the first key ingredient is intimacy. The most essential component begins with liking the whole of who you are. For there to be true intimacy, you must begin with the process of truly knowing, understanding and falling “in love” with yourself. Article written by Osi Mizrahi for @Huffington Post @HuffPost Living

The Search for #Intimacy: When traveling on the path to an exciting, active and healthy #sex life, the first key ingredient is intimacy. The most essential component begins with liking the whole of who you are. For there to be true intimacy, you must begin with the process of truly knowing, understanding and falling “in love” with yourself. Article written by Osi Mizrahi for @Huffington Post @HuffPost Living

Finding #Peace in the Middle of a Storm   When life gets really messy and it’s hard to see beyond the clouds, where the sun may not permeate and there are more dark days than light days, what can you do to find peace?  Article by Osi Mizrahi on @Huffington Post @HuffPost Living #yoga #meditation

Finding in the Middle of a Storm When life gets really messy and it’s hard to see beyond the clouds, where the sun may not permeate and there are more dark days than light days, what can you do to find peace? Article by Osi Mizrahi on Post Living

The Surprising Way to Choose a #Yoga Teacher   It’s all about the prana, the breath.  Really, which teacher and practice will get you more breath for your buck? It sounds silly, but it’s true. We all practice yoga with different intentions. Anxiety, stress, fear, lack of confidence and health are just some of the reasons to be in a class where you learn to breathe.  Article by Osi Mizrahi on @Huffington Post @HuffPost Living

The Surprising Way to Choose a #Yoga Teacher It’s all about the prana, the breath. Really, which teacher and practice will get you more breath for your buck? It sounds silly, but it’s true. We all practice yoga with different intentions. Anxiety, stress, fear, lack of confidence and health are just some of the reasons to be in a class where you learn to breathe. Article by Osi Mizrahi on @Huffington Post @HuffPost Living

#Yoga on the Road  Anyone planning on traveling to faraway places, either for work or holiday, will fight to stay vibrant and refreshed, especially with multiple time zone changes. As a yoga teacher and a lover of #traveling, I believe that practicing yoga on the road is important. It makes transit to the remote destination so much more fulfilling.  Article by Osi Mizrahi on @Huffington Post @HuffPost Living

#Yoga on the Road Anyone planning on traveling to faraway places, either for work or holiday, will fight to stay vibrant and refreshed, especially with multiple time zone changes. As a yoga teacher and a lover of #traveling, I believe that practicing yoga on the road is important. It makes transit to the remote destination so much more fulfilling. Article by Osi Mizrahi on @Huffington Post @HuffPost Living

#Yoga Off the Mat  My journey in yoga started with my own personal love and passion to practice. At first, it felt like more of a militant practice, but over time it became more practical, where I left class feeling “organized” in my mind. Article by Osi Mizrahi on @Huffington Post @Huff Post Living

#Yoga Off the Mat My journey in yoga started with my own personal love and passion to practice. At first, it felt like more of a militant practice, but over time it became more practical, where I left class feeling “organized” in my mind. Article by Osi Mizrahi on @Huffington Post @Huff Post Living

The Journey to True #Love  Our journey to love is a lifelong quest. The concept of a “soul mate” has been around forever. Usually referring to a romantic partner bound to you forever, as in the perfect match, the term, however — whether by fate, destiny, or divine intervention — is defined differently by different individuals, especially as it is related to the concept of love.  Article on @Huffington Post  @Huff Post Living  by Osi Mizrahi

The Journey to True #Love Our journey to love is a lifelong quest. The concept of a “soul mate” has been around forever. Usually referring to a romantic partner bound to you forever, as in the perfect match, the term, however — whether by fate, destiny, or divine intervention — is defined differently by different individuals, especially as it is related to the concept of love. Article on @Huffington Post @Huff Post Living by Osi Mizrahi

How Do You Achieve Balance?  It’s a journey that begins with becoming aware you are out of #balance and recognizing the steps needed to bring you back to #harmony.  Article on @Huffington Post by Osi Mizrahi @Huff Post Living

How Do You Achieve Balance? It’s a journey that begins with becoming aware you are out of and recognizing the steps needed to bring you back to Article on Post by Osi Mizrahi Post Living