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Lauren Conradfrom Lauren Conrad

Tone It Up: The Crop Top Workout Routine

Tone It Up: The Crop Top Workout Routine - I will not be wearing any crop tops, but this is still a good workout.

Tone It Up: The Crop Top Workout Routine

laurenconrad.com

Skinny Momfrom Skinny Mom

Blast Arm Jiggle With Toning Triceps Exercises

Great triceps exercise - great workout to get bikini ready for that next vacation or spring break! See our favorite Pinterest work-outs at www.sistersinthesand.com Follow us! - RP by Splashtablet the #kitchen & #shower waterproof, suction-mount #iPad Case on #Amazon now! See the reviews!

Blast Arm Jiggle with 5 Best Triceps Exercises

skinnymom.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

All-Time-Best Inner-Thigh Exercises

Great leg exercises better believe these are coming for my flabbiness!!

16 Moves to Terrifically Toned Inner Thighs

fitsugar.com

Lose the Pooch

TOP 5 FAVORITE AB MOVES & NUTRITION TIPS FOR A FLAT TUMMY!

bikinibodymommy.com

Flatten slim your thighs and firm your butt in 2 weeks—without a single squat! Take on the No Squats Butt and Thighs Challenge. #bootychallenge

The No Squats Belly, Butt, and Thighs Workout

prevention.com

Dr Oz: Swimsuit Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

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drozfans.com

Insanity workout starts Monday this will be my motto!

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OOh Yeah. Perfect way to get that hot Summer bikini body!

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drmikediet.com

Mmmm...!

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meusgatinhos.tumblr.com

Hmm I think I might try!

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itsfitnessbaby.blogspot.ch

cleanse

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indulgy.com

cleanse

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indulgy.com

100 calorie snack packs!

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summerskinny25.tumblr.com

fuckyeahfitspo.tumblr.comfrom fuckyeahfitspo.tumblr.com

fuckyeahfitspo

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

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fuckyeahfitspo.tumblr.com

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!... Sounds fantastic... >> Sounds really yummy!

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greensmoothiespower.com

Swim.

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Killer Kardio by Ambrewskins, via Flickr

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fantasmo.blogspot.com.au

makes me want a swimmer boyfriend

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whatshouldswimmerscallme.tumblr.com

You can do it!

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rippednfit.com

Shape Magazinefrom Shape Magazine

The 10 Best Exercises for Women

Tone up for your two-piece with competitive beach volleyball player Nora Tobin. Via Shape Magazine. #fitness #workout #exercise

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shape.com

Hello Detox- Part Deux | Girl Cooks World

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girlcooksworld.com

run

run

run

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theruniverse.com

Vanessa Hudgens. Tribal-esque bikini + summer accessories

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homeofsexygirls.tumblr.com

candice swanepoel...favorite victoria secret model...also want this swim suit really bad. hah

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fitandwild.tumblr.com