Greek Yogurt Ranch Dressing    The recipe is SUPER-SIMPLE.  You mix 1 cup of plain Greek yogurt + 1 packet of dressing mix + 1/2 cup of skim milk.  That’s it! This whole jar of ranch is only 1.75 grams of fat and 255 calories!   That’s pretty darn amazing!

Greek Yogurt Ranch Dressing The recipe is SUPER-SIMPLE. You mix 1 cup of plain Greek yogurt + 1 packet of dressing mix + 1/2 cup of skim milk. That’s it! This whole jar of ranch is only 1.75 grams of fat and 255 calories! That’s pretty darn amazing!

"Eating Clean" - 100 Days worth of no processed food. good ideas LOVE!

Meal Ideas & Resources

A few easy and healthy dessert recipes (like chocolate frozen yogurt) so I don't ruin a whole day of clean eating at 9:30 PM.

A few easy and healthy dessert recipes (like chocolate frozen yogurt) so I don't ruin a whole day of clean eating at 9:30 PM.

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top! So addicted to these!!!!

Lush with Beauty Dress in Garden

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top! So addicted to these!!!!

Coconut milk + cocoa powder does this?! If you want a healthy treat this is great. The texture is amazing!

Chocolate Frosting Shots

I LOVE her blog!! She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box...tons of great ideas.

I LOVE her blog!! She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box...tons of great ideas.

Eat this! It will change your life! Healthy! *Creamy Peanut Butter Dip* -one 5.3 ounce container of nonfat oikos greek vanilla yogurt -2 tbsp peanut butter - 1/2 tbsp honey -1/8 teaspoon cinnamon Makes four 2 tbsp servings (66 cals) Serve with bananas or apples

Creamy Peanut Butter Dip and Fruit Slices

Eat this! It will change your life! Healthy! *Creamy Peanut Butter Dip* -one 5.3 ounce container of nonfat oikos greek vanilla yogurt -2 tbsp peanut butter - 1/2 tbsp honey -1/8 teaspoon cinnamon Makes four 2 tbsp servings (66 cals) Serve with bananas or apples

1/2 cup peanut butter to 1 cup greek plain non-fat yogurt. I'm soooo addicted!!! --- Seriously one of my favorite snacks!!!! YUM!!!!

1/2 cup peanut butter to 1 cup greek plain non-fat yogurt. I'm soooo addicted!!! --- Seriously one of my favorite snacks!!!! YUM!!!!

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