Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Pool Workout that burns mega calories and tones every trouble spot. Perfect for all the days in the pool this summer.

Slim Down in a Splash: Pool Workout

Pool Workout that burns mega calories and tones every trouble spot. Perfect for all the days in the pool this summer.

No-Bake Chocolate Peanut Butter Protein Balls Give into your cravings without sacrificing your hard-earned physique. Sink your teeth into these healthy and delicious bite-size snacks.

No-Bake Chocolate Peanut Butter Protein Balls Give into your cravings without sacrificing your hard-earned physique. Sink your teeth into these healthy and delicious bite-size snacks.

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

The Best 150-Calorie Snacks For After Your Workout

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

5 Exercises For a Toned Back. Healthy Back = healthy tummy. Did these in therapy!

4 Exercise-Ball Moves That Help Tame Back Bulge

5 Exercises For a Toned Back. Healthy Back = healthy tummy. Did these in therapy!

6 Reasons To Drink Lemon Water In The Morning- it balances pH, It keeps skin clear and glowing, It kick starts the digestive system, It helps with weight loss, It helps control the coffee habit, It helps kick the pop habit. Use the juice from 1/2 lemon, add ice to a 24 ounce mason jar, and add water to the top.

6 Reasons To Drink Lemon Water In The Morning- it balances pH, It keeps skin clear and glowing, It kick starts the digestive system, It helps with weight loss, It helps control the coffee habit, It helps kick the pop habit. Use the juice from 1/2 lemon, add ice to a 24 ounce mason jar, and add water to the top.

Hiking, Kayaking, and Other Top Calorie Burners! Repin so you have constant reminders on great ways to stay fit!

Hiking, Kayaking, and Other Top Calorie Burners

Hiking, Kayaking, and Other Top Calorie Burners! Repin so you have constant reminders on great ways to stay fit!

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