drink this daily and watch the pounds come off without fuss.  The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!.

TROPICAL DREAM CHIA PUDDING-1 Tbsp chia seeds,1 medium banana, 1/2 cup of fresh diced pineapple, 1/4 cup of water--In a blender, blend banana and water.Pour blended mixture into a dessert container or bowl. Add chopped pineapple.Stir in 1 Tbsp of chia seeds. Mix very well. Pop into refrigerator to set up. The longer you let it set up the better it tastes. Let it refrigerate over night.

TROPICAL DREAM CHIA PUDDING-1 Tbsp chia seeds,1 medium banana, 1/2 cup of fresh diced pineapple, 1/4 cup of water--In a blender, blend banana and water.Pour blended mixture into a dessert container or bowl. Add chopped pineapple.Stir in 1 Tbsp of chia seeds. Mix very well. Pop into refrigerator to set up. The longer you let it set up the better it tastes. Let it refrigerate over night.

Breakfast Coffee Protein Shake:     2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk

THE STARLET:  •1½ parts Skinnygirl™ Cucumber Vodka   •2 parts club soda    •Splash of no sugar added cranberry juice  Pour over ice, garnish with a lime wedge or cucumber slice.

THE STARLET: •1½ parts Skinnygirl™ Cucumber Vodka •2 parts club soda •Splash of no sugar added cranberry juice Pour over ice, garnish with a lime wedge or cucumber slice.

Strawberry Lime Agua Fresca | MomOnTimeout.com

Strawberry Lime Agua Fresca

Healthier Choices: Instead of drinking soda, add cucumber, lemon, or mint to seltzer. | Buzzfeed

27 Easy Ways To Eat Healthier

Healthier Choices: Instead of drinking soda, add cucumber, lemon, or mint to seltzer. | Buzzfeed

Pinterest
Search