unblend

Love affair with a VitaMix

wttmb.tumblr.com

Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

Goodbye, Tummy Tire; Hello, Amazing Abs: Printable Core Workout

fitsugar.com

WEEKLY AB WORKOUT

Weekly Ab Workout Plan

pfitblog.com

Torch Calories With Treadmill Intervals

Torch Calories With Treadmill Intervals

fitsugar.com

Fitness Roundup: 12 Strength and Circuit Workouts including this total body stability ball workout from RunPrettyBlog.com

Fitness Roundup: 12 Strength and Circuit Workouts

fitfluential.com

7. Squats

Get Rid of Back Fat! 10 Easy Exercises You Can Try At Home

mmmglawblog.com

Best Core Workouts

My Best Badi: Best Core Workouts

mybestbadi.blogspot.com

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

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leanitup.com

Lower Abs Trifecta

UberExercise -- The Lower Abs Trifecta [Abs] - Lean It UP

leanitup.com

You will sweat. Your abs will burn. You will FEEL AWESOME when you have finished your 8 minutes!

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skinnymom.com

21 minutes to a beautiful back. This is done with resistance bands, but I think it can be done with dumbbells too.

21 Minutes to a Beautiful Back

fitnessmagazine.com

Three post-workout protein shakes made w/ Chobani Greek yoghurt

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positivemed.com

Simple black Nike Frees are a must have for every active girl's wardrobe. #nike #running #shoes Cheap Nike Shoes only $32.00

X-Ray Bones Athletic Tights For Women by Nike

laughingsquid.com

No more running with headphone cords!!

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designbuzz.com

Burpees - 0 people like this - Racerback Tank - Womens Fitness - Workout Clothing - Workout Shirts with Sayings

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etsy.com

I want this sports bra SOOOOO bad!

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soon2befit.tumblr.com

Yes!

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boxingbeauty.tumblr.com

Perfect Workout Water Bottle!

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amazon.com

running

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honeywerehome.blogspot.com

Every.Freakin.Time.

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