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Cook smarter

Cooking and heating our food uses a lot of energy and adds up to big emissions. By using less heat and as little water as possible when we cook, we can save energy, water and money.

Mars, Mondelez en Nestlé laten vrouwen in de cacao-industrie in de steek. Veel cacao-boerinnen leven in grote armoede. Dit moet anders stelt Oxfam Novib. Vandaag, op Internationale Vrouwendag, voert Oxfam campagne bij de hoofdkantoren van deze bedrijven. Kom ook in actie, net als Sylvana Simons op:

houdbaarheid van eten : how long does food stay good?

One-Pot Pasta - Martha Stewart. Boil penne 6 minutes less than al dente; add broccoli florets, and cook until penne is al dente. Drain; return to the pot, and toss with a couple of crushed garlic cloves, some olive oil, the zest and juice of a lemon, salt and pepper, and plenty of Parmesan.

Spaghetti with Raw Tomato Basil Sauce {Powernap} #GROWmethod #recipe @Kelsey/TheNaptimeChef

10 Five minute whole food lunches -- Yes please!


Freeze herbs in olive oil!

Freezer Friendly and Make Ahead recipes to save your leftovers #GROWmethod #recipe

Use up ingredients you already have by finding substitutes on this handy list. Save yourself a trip to the shops! #GROWmethod #recipe

Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors! #GROWmethod #recipe

Great way to keep salad fresh AND chopped for salads. #GROWmethod #recipe

banana + peanut butter + chocolate + freezer= perfect food #GROWmethod #recipe

Eggs Benedict with spinach muffins - requiring only a little heat on the hob #GROWmethod #recipe