Yarrow- Rich in Legend and Medicinal Use: it is easy to find and harvest if desired...At summer’s peak, look for healthy green plants and flowers with a heavy scent, full of essential oils. To dry, turn it upside down and hang in a dark, dry place. Use the leaves, stems, and flowers in teas, tinctures, poultices, etc. Store in an airtight jar 3-5 years.
Ginger Lemongrass Tea: Ginger can soothe a sore throat and suppress a cough, settle an upset stomach, clear sinus and chest congestion, and reduce nausea. The effects are immediate, and it won’t make you drowsy.