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Best Core Workouts

Best Core Workouts

Best Core Workouts

MyBestBadi: Best Core Workouts

mybestbadi.blogspot.com

are you in your 20s? are you stuck in a fitness rut? complete with a half marathon plan, workout ideas, kick-ass playlists and diet/fitness tips, you'll LOVE this blog.

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Pinned from

blog.kaitlynrichert.com

from ACTIVE.com

Sculpt Sexy Abs in 15 Minutes

Best workout EVER for abs.

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active.com

from Bodybuilding.com

Body Transformation: A Model Transformation

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

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bodybuilding.com

from Fitness, DIY, Skin Care, and Wedding

Week 1: Tummy Tuck Abs Workout

Abs Workout

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ready4wedding.wordpress.com

Carries leg workout. Ive heard from several people that this is amazing!

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ahlanlive.com

how to get an inner thigh gap

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buzzfeed.com

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

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schoolofthin.xanga.com

from Fitness Magazine

Arm Workouts: The Top 10 Arm Moves

Top 10 moves for killer arms with out hurting your wrists. I definitely need this.

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fitnessmagazine.com

3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

Pinned from

365ishpins.com