Paige Whitney
More ideas from Paige
Weekly workouts.

A weeks worth of bodyweight circuits, can be performed anywhere. Develops good strength and endurance, also stressing the cardiovascular system.

I would choose you all over again

I walked into love with you. I chose you. with eyes wide open and heart on my sleeve. I chose you. and I will keep choosing you. forever and a day.

Fall in love with your best friend. Someone you can talk to about anything and know they’ll hold no judgement. Someone who knows the darkest parts of you and loves you anyway, that knows all your fl

I cant help but to think i found this and messed it up. Even if you have given up I'll stand by my love for you. Because i know how rare women like you are and a love like this is. I may be wasting my time. But what if im not?

So true.

Heartfelt Quotes: He's annoying, he's hilarious, he makes me yell, he drives me crazy, he's out of his mind but he's everything I want love my husband Kerry so much♡♡ He gives the Best massages ♡♡

To my children- " I love my life because it gave me you. I love you because you are my life.

Here are 6 great routines for you to get rid of the belly jiggle.

Get that itty bitty middle with these 6 exercises! You get an "itty bitty middle" with proper nutrition. I mean, you can TRY, to get a flatter stomach with ab routines.but have fun with that. Let me know how it works for you.

Tone in Twenty Workouts- 5 do anywhere HIIT style plans! #fitness #workoutplans #healthy

The holidays are one of the hardest times of the year to stay healthy. Between the parties and the travel, maintaining your regular fitness plans is at least challenging and at most actually impossible. That’s exactly why I made these plans.

3 months of challenges

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.