Anna Nowak
More ideas from Anna
No one spills mints as charmingly as Jennifer Lawrence. This made me laugh more than it should have!

This gif of Jennifer Lawrence spilling mints is everything-I am dying! I mean look at her face and watch her eyes when she is putting the mint container under the table

31 days of fitness #health #burnfat #fitness #workout #Weightloss #musclebuilding #exercise #tips http://www.walktc.net/

31 Days of Fitness---Here's a plan for entire month of workouts: cardio, strength, and flexibility training.

How to Get a More Flexible Back in 8 Steps

How to Get a More Flexible Back. Flexibility in your back is important for many sports, including gymnastics, figure skating and dance. Increasing your flexibility can only be accomplished over time and can be a very difficult or very easy.

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Arm workout for slimmer arms in 6 weeks.

I don't know if it truly gives you slimmer arms in 6 weeks, but the workout really works the arms! -- Arm workout for slimmer arms in 6 weeks

People in Japan have the habit to drink water as soon as they wake up. Many studies have proven the advantage of this technique. Treatment with water gives results against many serious diseases. It is known that drinking water on an empty stomach works in the treatment of the following diseases: headache, body aches, heart system, accelerated heart beat, epilepsy, blood fat, bronchitis, asthma, TB, meningitis, kidney disease and urinary tract, vomiting, gastritis, diarrhea, piles, diabetes…

A current trend in Japan today is drinking water immediately after getting out of bed. Scientific tests have confirmed the medical value of this practice. This water treatment has been.