Päivi Nurmi
More ideas from Päivi
Don't know how to do a backbend? Is your Warrior III a little wobbly? Can't manage Crow Pose? Here are some trx workouts and exercises to get your yoga on!

Merge the exercises to get a totally different spin on your normal workout! yoga workout, yoga for beginners

Tuesday yoga tidbits: crow pose. Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel your legs lifted off the ground, a block is great for this! When you're ready, whether it be minutes, weeks, months or years; place a block underneath your toes, wrap your knees around the outside of your triceps as high up towards your…

Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel y

.

Smooth Collie, Rough Collie, Sheltie, Border Collies, Nostalgia, Drawing, History, Diy, Painting, Dog, Photos

Collie Dog Nursery Art Wishing Star 8X10 Archival by JasperAndRuby

Items similar to Nursery Art- Collie Dog Wishing Star- PRINT for Baby- Nursery Decor- Children's Wall Art- Nursery Wall Art- Dog Art Print Kids Wall Art on Etsy