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The BEST Blueberry Lemon Coffee Cake {gluten free and traditional recipes included}

Barefeet In The Kitchen: Blueberry Lemon Coffee Cake

wasbella102: “ Chefchaouen, Morocco ”


every teacher (and parent) should know/read this:)

ML: introverts vs. extroverts

DIY Soothing Vapors - A simple trick for helping children (or even adults) sleep better when fighting congestion from a head cold. 1 Tablespoon vapor rub + 1 Tablespoon water. {}

yoga with a furry friend

Apartment - Urban Outfitters

The Daily Bandha: Sankalpa, Visualization and Yoga: The Diaphragm-Psoas Connection

5 minute meditation that I can actually do

When Breath Meets Busy - Be More with Less

It feels good and it is good for you. I also mix a little baking soda and coconut oil for microabrasion treatment for my face while I am in there. Concentrate breathing with 10 deep healthy breaths.

Detox destress bath | Pretty Hair and Beauty

DIY bath salts are inexpensive and great for all ailments. Learn how to make bath salts for cold and flu, sore muscles, allergies and everything in between.

6 Aromatherapy Blends for DIY Bath Salts |

Basic meal template for Eat to Perform, an ideal diet for those who Crossfit or do any sort of weight training or resistance training. Diet is based on carb loading around your workouts and not restricting anything. Most people need to eat more calories! For more diet and exercise tips, check out Jennifer ~ Wine to Weightlifting at www.winetoweightl...

20 Reasons Why You Should Start Your Day With Lemon Water - Natural Holistic Life #lemon #water #health #detox

Homemade Vapor Rub | Live Simply

Homemade Vapor Rub - Live Simply

Beautiful wolf howling at the moon.

Pin by Julie Sharp on Wild | Pinterest

Meditation chair... want this for my meditation room

sore throat

Simple And Natural Homemade Remedy For Sore Throat

▶ Manual Ligament Therapy shoulder release - YouTube


Gelatin: A Healthy Protein Powder - The first time I sought a midwife for prenatal care, she gave me only one dietary prescription: eat between 65g and 85g of protein per day. Turns out gelatin can give me the protein I need without the nasty side effects. #health #wellness #protein #proteinpowder #gelatin #healthyliving #nutrition #diet

Gelatin: A Healthy Protein Powder

3 Best Essential Oils for an Underactive Thyroid - Natural Holistic Life #essential #oils #thyroid #hypothyroid #underactive #natural #holistic

10 Mind Blowing Reasons Why Aloe Vera Is A Miracle Plant

Massage Therapy for Shin Splints

Massage Therapy for Shin Splints