Kanji is an Indian Probiotic Drink. I like to call it "Indian Kombucha" - it's a salty and sour drink that ferment enthusiasts will enjoy. - My Heart Beets

Kanji (Indian Probiotic Drink)

Kanji is an Indian Probiotic Drink. I like to call it "Indian Kombucha" - it's a salty and sour drink that ferment enthusiasts will enjoy. - My Heart Beets

Paleo "Candy" Sour Gummy recipe with seasonal citrus.  A great way to get more complete protein into your diet, aiding in joint pain and boosting hair, skin, and nail health.

Paleo "Candy" Sour Gummy recipe with seasonal citrus. A great way to get more complete protein into your diet, aiding in joint pain and boosting hair, skin, and nail health.

Creamy Tropical Turmeric Smoothie (dairy free) - savorylotus.com #smoothies #dairyfree #paleo

Creamy Tropical Turmeric Smoothie (dairy free)

Creamy Tropical Turmeric Smoothie (dairy free) - savorylotus.com #smoothies #dairyfree #paleo

"Golden milk" for cold, flus, depression, and more (in a recipe that actually tastes good...)

"Golden milk" for cold, flus, depression, and more (in a recipe that actually tastes good...)

Bulletproof Coffee Gummies - a healthy energy shot you can take with you anytime, anywhere!

bulletproof coffee gummies

Bulletproof Coffee Gummies - a healthy energy shot you can take with you anytime, anywhere!

Should you be supplementing with hydrochloric acid?

Should You Be Supplementing With Hydrochloric Acid


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Fermented Ginger Carrots Prep time: 30 min     Ferment time:  7–14 days     Makes: ~2 pint jars  Ingredients for the Fermented Ginger Carrots •1 pound carrots (450 g), shredded •1–2″ piece of ginger, peeled and shredded or grated •2 teaspoons sea salt  Ingredients for extra brine  •1 cup water •1 rounded teaspoon sea salt  Equipment Needed to Make Fermented Ginger Carrots •2 pint (16 oz) wide-mouth mason jars •2 small (4 oz) mason “jelly” jars •Kitchen towel

Fermented Ginger Carrots

Fermented Ginger Carrots Prep time: 30 min Ferment time: 7–14 days Makes: ~2 pint jars Ingredients for the Fermented Ginger Carrots •1 pound carrots (450 g), shredded •1–2″ piece of ginger, peeled and shredded or grated •2 teaspoons sea salt Ingredients for extra brine •1 cup water •1 rounded teaspoon sea salt Equipment Needed to Make Fermented Ginger Carrots •2 pint (16 oz) wide-mouth mason jars •2 small (4 oz) mason “jelly” jars •Kitchen towel

Soothing Elixir for Cold + Flu - I add a little On Guard Essential Oil

Soothing Elixir to Boost Immunity

The 3 Biggest Fermenting Mistakes You’re Already Making | Must read before I make my first batch of saurkraut...

The 3 Biggest Fermenting Mistakes You’re Already Making | Must read before I make my first batch of saurkraut...

How To Heal Your Gut With Food. What foods to eat to heal your gut, plus some recipes and a gut-healing course. realfoodrn.com

How To Heal Your Gut With Food. What foods to eat to heal your gut, plus some recipes and a gut-healing course. realfoodrn.com

The WHYs behind the Autoimmune Protocol: Nightshades | The Paleo Mom

The WHYs behind the Autoimmune Protocol: Nightshades | The Paleo Mom

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