30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.
#mygoal Who doesn't want these things? We all want to feel better, healthy, look great and rock any outfit. Sometimes I think life can get so crazy that we forget to take care of ourselves. Making time for YOU should be top on the priority list! Don't waste another day! Double tap if you are making this your goal starting now! 2016 is just around the corner, start right now. Start making it a priority to take good care of yourself! You are worth and you deserve it!
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/