I CAN do this
I CAN do this
- 50 Pins
In high school, my councilor told me, "Stop thinking about going to nursing school and start looking in to trade schools, you will never make it to a 4 year college". (due to the fact i had a learning disability dyslexia and ADHD)Well look at me now, I have a 3.5 in BSN-RN Nursing school. Now I'm deter mend to prove those bitches wrong!
True! I've only done T-25 since Monday and I honestly can't wait for tomorrow to start another week of exercise! #fitness #fit #motivation #inspiration #fitspiration
Fitness inspiration quote
If the world tells you a million reasons not to.. Show them a billion reasons how to ;) #truth #Motivation
I like this more as a life motto rather than a fitness one...
Boxer Marlen Esparza's rule to live by. #motivation #inspiration #nike
Nike Quotes - Bing Images
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Top 10 Belly Fat Burning Foods
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TOP 10 belly fat burners!
Top 10 belly fat burning foods, clean eating
Top 10 Belly Fat Burning Foods? Peanut butter? Really? Just made my grocery list!
Clean eating- BELLY BURNING FOODS
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Stop wishing, start doing. Live in the present tense. #motivation #inspiration #quote
Start doing. #fitness #workout #health #dedication #inspiration www.monsterhomefitness.com #fitness #motivation #weightloss #workhard #success #beachbody #teambeachbody #workout
I thought it said STOP WHINING START DOING haha - either way works for me :P
Good motivational quote for fitness & health!
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Daily motivation (25 photos)
Courage to Change: It's Never Too Late to Change Your LIFE!!! #fitness #motivation #inspiration #health
Always remember....repeat this to yourself...it's never too late! #Life #Inspiration #Motivation #quote
Nice - change your life | CHECK OUT MORE TO DIE FOR PICTURES OF weight loss motivational quotes HERE AT BEFOREANDAFTERWEIGHTLOSSBLOG.NET| #weightlossmotivationalquotes #weightlossmotivation #motivationalquotes #quotes #celebritydiets #beforeandafter #beforeandafterpictures #diet #losingweight #weightloss #motivation #beforeandafterweightloss #womenshealth #health #healthandfitness #fitness #dieting #nutrition #beforeandafterphotos #afterandbefore #gettingthin #fat #thin #skin
AdvoCare Spark® Energy Drink. I will never drink a monster, amp, red bull, nos, or even a 5 hr energy again. Sparks are healthier, they taste 100% better and there is no gut rot or dabilitating crash. I have been drinking this everyday for over a year now, and the many flavors yummo! you can try it to at www.advocare.com/1107654
Spark is my favorite energy drink. Seven different flavors. If you want to try it, ask me how! I can hook you up!!
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AdvoCare Spark® Energy Drink. I will never drink a monster, amp, red bull, nos, or even a 5 hr energy again. Sparks are healthier, they taste 100% better and there is no gut rot or dabilitating crash. I have been drinking this everyday for over a year now, and the many flavors yummo! you can try it to at www.advocare.com/120912804
ADVOCARE SPARK ENERGY DRINK Available in Mango Strawberry, Pink Lemonade, Mandarin Orange, Fruit Punch, Grape, Citrus and Cherry Offered in pouches and canisters Our #1 seller The most nutritionally advanced energy drink on the market Sugar-free, long-lasting energy* Surprisingly fast-acting* Contains 21 vitamins, minerals and nutrients designed to synergistically provide a healthy, balanced source of energy* Just 45 calories per serving Sharpens mental focus*
THE BEST PRODUCT ON THE PLANET!!!! Available in Mango Strawberry, Pink Lemonade, Mandarin Orange, Fruit Punch, Grape, Citrus and Cherry Offered in pouches and canisters Our #1 seller The most nutritionally advanced energy drink on the market Sugar-free, long-lasting energy* Surprisingly fast-acting* Contains 21 vitamins, minerals and nutrients designed to synergistically provide a healthy, balanced source of energy* Just 45 calories per serving Sharpens mental focus*
And I'm doing it every day now :)
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I'm just a happier person when I work out. #kokofitclub #digitalgym #moveforward #fitness #health #motivation #inspiration #happiness www.kokofitclub.com
Yes, of course I work out to look great but that's NOT my #1 reason... that's just a plus. I work out because it makes me a happier person. In every aspect of my life; mind, body, and soul. I fell LESS stressed, I have more energy- and it get's my day started off right! #happy #workout #fitness
I'm just a happier person when I work out. True Story
I AM A HAPPIER PERSON WHEN I WORK OUT... I DO IT FOR ME. SO TRUE!!!!!
Look like a girl Act like a lady Think like a man Work like a boss
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work like a boss lady
Boss Art Print - words of wisdom. Or die tryin'!
Lady work like a boss quote
Boss Art Print / Society6 like a boss
#girl #lady #man #boss #quote #motto #life #live #succeed #strength Great life motto.
An exercise routine you can do at the office
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An exercise routine you can do at the office. (@ Lose Weight Safe)
Weight Loss Motivational Quotes [1-will-not-happen-overnight.jpg (500×300)]
YES! It's a journey and lifestyle change!
oh so true
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I must repeat this to myself everytime I want junk food!!!
Fitness motivation mindwalker www.pinterest.com... & www.facebook.com/... #fitness #fit #motivation #inspiration #fitspiration
True story!! work harder towards your cheat meal and the rewards will be plentiful!! Then work even harder after it!! #Project10 #Fitness #weightloss #Entrepreneur #Healthy #Vi #BodyByVi #Motivation #Workout #ZLoescher
weight loss quotes
weight loss motivation | ... weight loss weight loss motivation weight loss inspiration work out
It takes 4 weeks for you to see your body changing, 8 weeks for friends and family, and 12 weeks for the rest of the world. Keep going.
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I must remember this! Keep Going!! #motivation #inspiration #run #running #fit #fitness #marathon #doit #justdoit #awesome #health #healthy #quote #gym #workout
This is so true. It took about 3 months (12 weeks) for co-workers to really start noticing my weight loss, 2 months for my friends, and 1 month to first notice a difference in myself.
It takes 4 weeks for you to see your #body #changing. It takes 8 weeks for friends and family, And it takes 12 weeks for the rest of the world. ... Keep Going ! | #Quotes #Fitness #Motivations
remember this... inspirational workout / weight loss quote
KEEP GOING! Stay motivated. Don't let the scale get you down. Always take measurements and you'll see the difference. Join me www.momsintofitness.com
Be Patient! It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. Keep going! #Inspirational #HealthyLifestyle #Fitness #picturequotes View more #quotes on http://quotes-lover.com
If this isn't motivating, I don't know what is...
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Losing fat is not just about exercise and dieting, it is about finding the root cause of why weight loss is not occurring. Are there imbalances that are contributing such as thyroid, hormone, adrenal or inflammation from food sensitivies. We can help! Visit our website today - http://www.progressivemedicalcenter.com/weight-loss-solutions/ #progressivemedicalcenter #inflammation #healthyfatloss #weightloss
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Couch to 5k!
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Couch to 5k! Just what I need! - Click image to find more Health & Fitness Pinterest pins. Perfect way to exercise and get healthy!
couch to 5k running workout routine for the color run (:
Couch to 5k Running plan. Get up and start running- be healthy for YOU!
Top 10 Ways To Lose 15 Pounds In A Month
Reduce Weights, Diet, Weight Loss, French Fries, Healthy Meat, Get Fit, Lose Weights, Weightloss, Weights Loss
Top 10 Ways To Lose 15 Pounds In A Month!!! :::: Many online websites and forums give various ways to lose weight ”fast”. But most of them have no references and give out false information. What I’m writing is the truth and the best way to really 15 lbs in one month… Stop eating foods with added sugar, especially refined sugar. No soda and no sweets. Avoid as best possible anything that has ”Concentrated Glucose-Fructose”. This is the worst possible glucose you can eat. Stop eating fried foods. No french fries, no fried chicken, nothing fried. Cut down to the maximum of saturated and trans. fat. If its sticky and waxy, its probably saturated. Drink a lot of water. 1/2 your body-weight in ounces of fresh cold water for best results. Eat more vegetables. Such as greens, carrots, tomatoes, all sorts of vegetables. Eat small (no more than 300-400 calories) meals five times a day. Each meal must contain proteins, fibers and must be low in fat. Workout at least 4 times per week, between 1h30 and 2h a day. Do light to moderate intensity exercises. It’s important that you do aerobics but you must also include anaerobic workouts (resistance training such as weight lifting). Speak with a personal trainer to plan a workout routine for you, and also speak to your doctor to prior to beginning any workout regimen. It is proven that following a routine helps keep motivation and also tracks down your improvements. Eat high protein meals right after a workout. (within 1 hour). Avoid eating too much meat (except for lean healthy meat such as chicken breast, turkey breast, fish, grass fed beef). Ensure that you eat beans, lentils, chick peas, quinoa or egg whites. Optionally (and what is highly recommend), you can take protein supplements such as Whey Protein Shakes right after a workout. Try to eat at least 60 grams of proteins a day with as least fat as possible. Stop eating 2 hours before going to bed (especially with bad carbs and bad fats). Do the above consistently and you WILL lose about 2-3 pounds per week… naturally and permanently. Now if you are eating right, if you find a simple and effective online fat loss program (such as this popular one I highly recommend HERE), if you cut down your fat and sugar intake as much as possible, and if you do all of this while maintaining a good workout routine to exhaust your body, you WILL be able lose 3-4 pounds per week. Important note: You will lose less weight the closer you are to your fitness level weight. Once you achieve this weight, you can either eat more lean proteins and do more anaerobic exercises to gain muscle mass or do less cardio and maintain a healthy lifestyle.
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Staying motivated... Had a great workout tonight!
This is so true. Weight loss, the first week is the toughest, the way your clothes fit will reward you even if the number on the scale does not.
I need to remember this when I work out. I need it recorded and playing over and over again.
so true... stay motivated!
Walk away from the kitchen.... wonder if this would help me?
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My next diet plan! Dieting Tips For Weight Loss
Dieting Tips For Weight Loss So Funny but I'm sure it works.
Dieting Tips For Weight Loss Everyone check this out I wanted to show you how I have already lost 24 pounds from a new natural product and want others to benefit aswell. Here is the site CutSix.com #fitness #health #fat #weightloss
I am sticking this on my fridge!
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Ha... Must remember this "Do not reward yourself with food, you're not a dog." ... So true!
so true never thought of it this way!!!!! good motivation
Weight loss motivational quotes #weightloss #diet #fitness
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worth it @Arielle Parkas JUst thought I'd tell you lol ;)
ouch... gotta remember this one.
worth it! My life, Meditation, Flow, Zen, Chi, Vision Board, Life Map, Excitement, inspiration, motivation, humor, laughter, sarcasm, wit, fun, funny, quotes, passion, life, love, advice, fitness, crafts, original, cool, friendship, work, belief, values, ethics, spirit, spirituality, politics, religion, science, writing, family, friends, health, happiness, fitness, wellness, journey, path, wisdom, adventure, authors, writers, Jenna, Renee', Stone, Jenna Renee' Stone, mailto:firstname.lastname@example.org, www.facebook.com/ellipsed, 520-829-1911
If you're tired...
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Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. #fitness #fit #motivation #inspiration #fitspiration
So true! The secret to #fitness and #excercise success is consistency. #health #inspiration #motivation
If you're tired of starting over, stop giving up. #quote #fitspo #motivation #inspiration #fitness
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"If you're going through hell, keep going." - Winston Churchill #keepgoing #nevergiveup
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Never, never, never give up ~Winston Churchill Inspirational Quote
Never never never give up <3 The quote I've lived by all my life, it's my favorite :)
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Bob, this is so true. Our love is a one in a lifetime love. Every little bump that comes our way is worth it if it means I get to spend the rest of my life with you. Quote from "The Notebook"
It's worth it! #hardwork #never #easy #justdoit #worthit #dantian #health #fitness #everyday #ecourage #motivation #dont #stop
Follow your dreams! You can achieve anything! Join the conversation at http://www.supportgroups.com #Dreams #Confidence #Courage #Inspiration #Motivation #Life #Live
I'm not telling you it's going to be easy, I'm telling you it's going to be worth it. #quote #fitspo #fitness #motivation #health #happy #life
I'm not telling you it is going to be easy, I'm telling you it's going to be worth it +++Visit http://www.quotesarelife.com/ for more inspirational quotes. #quotes #inspiration #motivation
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Natural Birth good thought!
My new motivational motto!
go girl, #Inspirational quotes #Inspiration quotes #Motivation quotes #Quotes| http://smalldailymotivationquotes.blogspot.com
My Strong Daughter Inspirational Quotes | For me and the girls...going on the fridge for a daily reminder
Little girl room
Oh me... Def. working on this one...
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Truth! I need to remember this.
Fitness Motivation - To INSANITY and back....
haha so true. I wonder how long I can remember this???
Fitness Inspiration Pictures/Quotes
Muffin = Muffin Top!!! so true!
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positive motivating inspiring wall art Never Ever Ever by HoneyBoo, $15.00
The secret to achieving all your fitness goals #health guide #healthy eating #better health solutions #health food #health tips
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Cougartown: Beautiful Older Women Who Don’t Have Kids
Janet Jackson sexy et sulfureuse expose ses courbes ahurissantes en lingerie pour King - Photo 023 #JanetJackson
Janet Jackson, recording artist and actress. Having sold over 100M records, she is ranked as one of the best-selling artists in the history of contemporary music. The RIAA lists her as the 11th best-selling female artist in the U.S. In 2008, Billboard ranked her at #7 of the Hot 100 All-Time Top Artists. In 2010, it also announced the "Top 50 R+B / Hip-Hop Artists of the Past 25 Years", ranking her at #5 . She is one of the world's most awarded artists.
Janet Jackson's bod...thats enough fitness inspiration