This free Trim Healthy Mama Quick Start Guide has been called the "Mac Daddy" of resources for starting THM.

Trim Healthy Mama Quick Start Guide- All New

This free Trim Healthy Mama Quick Start Guide has been called the "Mac Daddy" of resources for starting THM.

“4 hours of prep=30+ days worth of THM freezer/crock pot dinners!! That means NO cooking for me for 30 days!!! Just thaw and throw it in the crock pot!!

“4 hours of prep=30+ days worth of THM freezer/crock pot dinners!! That means NO cooking for me for 30 days!!! Just thaw and throw it in the crock pot!!

PUMPKIN ROLL THM-S Baking Blend 2/3 c old fashion oats 1/3 c oat fiber THM Pumpkin Roll 2/3 c baking blend 3 eggs 1 t cinnamon ½ c sweet blend ½ t soda 2/3 c pumpkin Bake at 350 for 10 to 12 mins. Sprinkle with powdered sweet blend. Roll/cool/unroll/fill. Filling: 1 pkg of 1/3 cream cheese 3 T butter 1 t vanilla ½ c powdered sweet blend 4 oz of chopped pecans

PUMPKIN ROLL THM-S Baking Blend 2/3 c old fashion oats 1/3 c oat fiber THM Pumpkin Roll 2/3 c baking blend 3 eggs 1 t cinnamon ½ c sweet blend ½ t soda 2/3 c pumpkin Bake at 350 for 10 to 12 mins. Sprinkle with powdered sweet blend. Roll/cool/unroll/fill. Filling: 1 pkg of 1/3 cream cheese 3 T butter 1 t vanilla ½ c powdered sweet blend 4 oz of chopped pecans

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