20 Ways to Tone Your Abs Without Crunches
This is good workout for losing belly fat. Do this every morning and you will see changes! :3 This is forever my favorite ab workout plan. aaaaand doing this forever now.
Inching Elbow Plank - Lose the Pooch! The Best Exercises for Lower Abs - Shape Magazine - Page 7
Sun Salutations: Say Good Morning to the Sun with these traditional Yoga stretches.
CrossFit Workouts Anyone Can Do
runner's guide to weight loss-If I can ever get myself to start running again...
A Hunger Games-Inspired Workout - Shape Magazine
spartacus workout 2012
Add this 15 minute 300-rep abs workout to your routine to target your midsection.