You are God's highest form of creation. You are an enormously powerful individual, capable of greatness. Here is a beautiful video to help you become calmer, happier, and more abundant. Create the wonderful life you deserve and that is your birthright! 😍🙏
TIP: Making Eye Contact- and Greeting Others With a Smile - is a small kindness. Extending kindness out brings it back to you. So once you start doing this- even in little bits, you can’t help but feel uplifted and happier. Remember, once you start looking outwards (instead of focusing inwards on symptoms) and become Interested & Engaged in the world around you, it becomes much easier. When you expand your awareness in this way, it helps knock the wind out of the sails of social anxiety.
Tip: Don't let anxiety turn you into a victim! You can still be happy and have a fulfilling, successful life - even as you work on gently exposing yourself to the things you fear! Let life be your living experiment. Let life show you all the goodness it has in store for you. <3
This Simple Technique Helps Stop Anxiety FAST. I've been using this on myself and my anxious patients with great success. All you need is anxiety and your 2 eyes. Give it a try!:
Tapping: What Is Tapping And How Can I Start To Use It? (Shown: Tapping Chart & Tapping Points) - The Tapping Solution
My husband's job is on the line, so I've been dealing with lots of stress around money. Now that I'm feeling better, I wanted to share with you the tools that have been helping me find peace during this time:
I slept poorly last night and woke up anxious. By 5:30 am I couldn't take it anymore so I went downstairs and did a Judge Your Neighbor Worksheet on my anxiety. Let me show you how I was able to set myself free of a belief that was causing me much pain and mental anguish. This is a simple way to find peace and freedom! And freedom from suffering is our birthright!