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8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

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fitnessmagazine.com

The Starter's Exercise Plan

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downtownn.tumblr.com

33 Fixes for an Empty Stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are.

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ehow.com

training

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repinly.com

Level One Exercise Plan

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downtownn.tumblr.com

Pinning for the recipes!! She lost 80lbs in 10 months eating yummy stuff!! This blog is inspiring!!

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rabbitfoodformybunnyteeth.com

Level Two Exercise Plan

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downtownn.tumblr.com

Level Three Exercise Plan

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downtownn.tumblr.com

Leaner Legs

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thisiswherelifegetsgood.tumblr.com

excellent

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nomoreexcusesnz.tumblr.com