More ideas from Paola
The best blueberry smoothie recipe

Blueberry smoothie Serves: 2 Ingredients 1 ½ milk (nut, dairy, soy) 2 oranges, juice only 2 bananas 250 grams frozen blueberries 1 tablespoon Goji berries 2 tablespoons chia seeds 1 tablespoon cocoa nibs 2 tablespoons flax seeds

Blueberry cake, anyone?

Blueberry Soured Cream Cake with Cream Cheese Frosting - The blueberries in this recipe will burst in your mouth as you bite into your slice. The cake is delicious with a cup of tea, or served as an impressive dessert Recipe: Preheat the ove.


Berries to the rescue! - Women who sprinkle just a few more blueberries in their yogurt or eat more strawberries on a regular basis may reduce their heart attack risk. Here are the top 6 berries for women& health.