More ideas from paoliko

Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action. Iyengar, Light on Life

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Yoga and meditation can help women achieve a regular menstrual cycle naturally. Yoga improves immune system, heals stress, and has naturally balancing

Relax-Be-Breathe

ommygod: jayayogini: upavista konasana Wide-legged forward folds are definitely easier on the baby belly these days than the plain old seated forward folds.