Safe Diastasis Recti Exercises - Tips for Safe Workouts
Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises. fitnessista.com
Learn These Post-Birth Warning Signs - Healthy Mom & Baby
Most maternal deaths occur after a mother is home from the hospital. Death from childbearing complications is increasing in the US.
15 Things You Might Not Know About Recovery After Birth
postpartum / pregnancy/ giving birth / vaginal birth / recovery from child birth / motherhood #postpartum #pregnancy
Best Postpartum Underwear Reviews (November 2024) | Buying Guide
Best postpartum underwear | Are you packing your hospital bag and unsure what panties are best for after birth? Rule one is to opt for something super comfortable. Plus you want those bad boys to tackle your swollen bits and cope with the blood (sooo much blood!). Check out my super duper awesome reviews of the best postpartum underwear to rock your first weeks as a new mom. via @storkmamacom
I Recommend WPX Hosting
Now that you’ve had a C-section, you may be wondering (or worried) about what’s coming next in the poop department. Warning: It probably won’t be pretty. #postpartum #csection #csectionpoop #poopaftercsection #postpartumpoop
20 One-Handed Snack Ideas for New Parents
Are you a new mom with a brand new baby? Here are some easy snack ideas that you can eat with one hand. (They make a great gift idea for your favorite new mom, too.) #survivalkit #giftbasket #newmomtips
Doula Training and Doula Certification – DONA International
Having care from a birth and postpartum doula has many benefits for you and your family. Here are just a few.
The Best Lactation Cookie Ever: Baby Mama Bars Recipe
Baby Mama Bars: The Ultimate Postpartum & Lactation Cookie Recipe (& BIG NEWS FROM MARY HELEN) (Mary Makes Good)
Start A Fire
Symptoms for all levels of Postpartum Depression + a great article on Postpartum Depression and Marriage - #staymarried
Blogs : POSTBIRTH - An Acronym that Can Reduce Maternal Mortality and Morbidity in the Postpartum Period
Spreading the word about POSTBIRTH information can play a role in reducing complications and death after birth.