Pinterest • The world’s catalog of ideas

Running plan


Pinned from

from Skinny Ms.

5K Running Guide for Absolute Beginners

Start here! I could barely walk a mile my first time out. Today, I'm training for half marathons. I created this program for anyone interested in running but not sure how to start. #running #beginners #5K


Pinned from

Free 10K training plans for beginners! | via @SparkPeople #running #fitness #workout #training

Spark Your Way to a 10K

from Fitness Magazine

Running 101: A Beginner's Guide

Running A Beginner's Guide I read this article when I started running. Really gave me some good pointers and I was able to develop a really good training schedule to turn my walk routine into a running routine. I can use all the help I can get!

Pinned from