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Stella Abrera, Melanie Hamrick, and Misty Copeland in The Sleeping Beauty, American Ballet Theatre -

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An extreme arabesque - however, notice how the upper back, shoulders and back of the neck remain perpendicular to the ground even though the pelvis is tilted forwards. Remember this image for your next class! - loved ballet even though it was PAINFUL!!!

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Natalia Osipova as Giselle in Giselle © ROH / Bill Cooper 2014 by Royal Opera House Covent Garden, via Flickr

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