Parul Sandhu Chopra

Parul Sandhu Chopra

Parul Sandhu Chopra
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These food will help you get rid of weight. We call it, Superfood – Toned Chick

These food will help you get rid of weight. We call it, Superfood – Toned Chick

Flourless Peanut Butter Oatmeal Bars with Chocolate. Soft, chewy, and dangerously easy to make! Ready? There's NO BUTTER. PB is all you need for the perfect texture. (gluten free)

One bowl Flourless Peanut Butter Oatmeal Bars with Chocolate. Soft, chewy, and dangerously easy to make! (gluten free)----minus chocolate for me

7-ingredient, 15-minute energy bites made with wholesome ingredients and infused with the flavors of peanut butter and jelly! An easy, healthy snack!

No-Bake PB J Energy Bites! minute energy bites made with wholesome ingredients and infused with the flavors of peanut butter jelly! An easy, healthy snack!

Healthy FOUR ingredient Flourless Protein Brownie Muffins (V, GF, Paleo)- NO butter, oil, grains or flour needed to make these rich, dense, subtly sweet brownie muffins packed with protein- A quick and easy snack which DON'T taste healthy! {vegan, gluten free, refined sugar free, paleo recipe}- thebigmansworld.com

5 Convenient Ways To Add More Protein To Your Diet If you’re struggling to put on or preserve muscle, you’re probably not getting enough protein. Find out how much protein you should be eating and how to easily incorporate more…Read more →

Hey guys, found this for you!! Smiles all around! good luck friends! Love and kisses!

Whether you want to admit or not – college students need help – in more ways than one. No reason to be ashamed…college life is hard! Your first few steps into an independent life, an onslaught of new responsibility smacking you in the face and intimidatin

Your Year in Review: 50 Questions to help you reflect, appreciate and get excited for 2017

Bullet journal writing prompts to help you reflect on last year and set goals for next year

21 awesome gratitude and thankful lists to include in your bullet journal to…

21 awesome gratitude and thankful lists to include in your bullet journal to lift your mood, stop negative thoughts, increase positivity and increase your love for life. Stop feeling down and lift your mood by focusing on what you are grateful for.

Here's a handy chart to discover colours that can be worn together color coordination poster

Here's a handy chart to discover colours that can be worn together. -- I wouldn't rock all of these suggested combos, but there are a lot of fun ones in here.