Monica Passini
More ideas from Monica
Camel variation yoga

Yoga poses, or asanas, are excellent for building strength and flexibility, and losing weight. Here are 15 very popular yoga poses.

Here are your moves in cute GIF form

Here are your moves in cute GIF form

The Daily Bandha: Connect Your Feet to Your Shoulders in Side Forearm Plank Pose

The Daily Bandha: Connect Your Feet to Your Shoulders in Side Forearm Plank Pose