Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. Hmmm, will have to try.

Detox Bath: Why and How

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. Hmmm, will have to try.

HOW-TO:  First you paint a regular coat of dark polish all over your nail.  Quickly put a few small dots of lighter polish on your nail while everything is still wet.  Swirl them together to create a marble effect with either a fine brush, a toothpick or a needle. Easy!  The more you mix them together the more subtle the design will be, the less you touch it the more dramatic it will be.

HOW-TO: First you paint a regular coat of dark polish all over your nail. Quickly put a few small dots of lighter polish on your nail while everything is still wet. Swirl them together to create a marble effect with either a fine brush, a toothpick or a needle. Easy! The more you mix them together the more subtle the design will be, the less you touch it the more dramatic it will be.

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Finally. A cute hairstyle even I managed to do. Got quite a few compliments, it stayed in well and kept me cool by getting all my hair off my neck. (w/o the headache I get from ponytails.) It was fast enough I might even use it when I go into labor....

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