37 CALORIE BROWNIES! 3/4 cup nonfat Greek yogurt 1/4 cup skim milk 1/2 cup Cocoa powder 1/2 cup Old fashioned rolled oats 1/2 cup Truvia (stevia) 1 egg 1/3 cup applesauce 1 tsp baking powder 1 pinch salt Preheat oven to 400°F. Grease a square baking dish (8"x8"). Combine all ingredients into a food processor or a blender, and blend until smooth (abt 1 min). Pour into the prepared dish and bake for about 15 min Allow to cool completely before cutting into 9 squares
Tuna Salad E. With apples and yogurt. Tuna 0% Greek yogurt One diced apple One diced stalk celery 1/4 onion diced Onion powder s&p Add enough yogurt to make creamy, season with salt and pepper, serve over a bed of lettuce or in a Joseph's pita.