graceinplace:  if there’s time to stand around, there’s time to get an ab workout in!  Brought in a pair of dumbbells to the office so I can...

I like standing ab workouts! Standing Abs Workout Complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week.

PiYo will get you ultra lean and seriously defined, but for those days when you’re short on time, you can switch up  your schedule with FOCUS T25 workouts for one intense, pulse-pounding, body-sculpting regimen! Just follow the calendar from teambeachbody to get your best body ever! Want more on T25? Check out http://soreyfitness.com/fitness/t25-workout-schedule-calendar/

Focus T25 Review: Shocking Results and Printable Workout Calendar

and Piyo Hybrid schedule. This will be great during tax season when I won't have much time to do anything.

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