Carpenter's Star with panel in the center. Pattern on Craftsy: https://www.craftsy.com/quilting/patterns/american-pride/206130 . Several nice online free downloads as well for the Carpenter's Star pattern.
**Use oat flour for gluten free** Recipes: Thinly sliced Granny Smith apples baked with a cinnamon glaze and oatmeal crumb topping. The BEST Apple Crisp recipe Ever! *Easy to clean up these ingredients to align with your goals-all things in moderation!
Chicken & Bacon Lasagna Roll Ups Recipe. We did cottage cheese instead of ricotta, turkey bacon, homemade alfredo sauce, and we also added spinach and mushrooms to the garlic and onions. Could also use thinly sliced squash in place of lasagna noodles.