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When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Balsamic-Glazed Steak Rolls

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Stuffed Flank Steak | Homemade Food Recipes... sub bleu cheese (paleoesque)

Stuffed Flank Steak

Low Carb Recipes - Creamy Spinach Soup Recipe (leave out stock replace with water or veggie stock)

Low Carb Recipes - Creamy Spinach Soup Recipe (leave out stock replace with water or veggie stock)

Chicken Cordon Bleu - this delicious favorite French classic can be yours with these step-by-step photos. <3

Chicken Cordon Bleu - this delicious favorite French classic can be yours with these step-by-step photos. <3

A pasta da berinjela é tradicional no Oriente. Ela é conhecida como babaganuche e é ótima para a saúde. Por isso faça essa pasta com frequência para rechear sanduíche e canapés e enriquecer pratos …

Pasta de berinjela, além de saborosa, reduz colesterol, emagrece e afina cintura

A pasta da berinjela é tradicional no Oriente. Ela é conhecida como babaganuche e é ótima para a saúde. Por isso faça essa pasta com frequência para rechear sanduíche e canapés e enriquecer pratos …

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