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Health and Fitness

Health and Fitness

  • 163 Pins

15 Natural Remedies for Insomnia & the Sleep-Challenged. ~ Julie Bernier

14 Beautiful Fruit-Infused Waters To Drink Instead Of Soda


Make your own Chakra 7 Gemstone Jewelry! -

11 Ways To Keep Your Home A Cancer-Free Zone


Eat More Coconut Oil! 115 Real Food Recipes | deliciousobsessio...


Paleo Holiday Chocolate Truffles with Pecans and Toasted Coconuts ---- Ingredients § 10 ounces dark chocolate, ideally 70% or higher § 3 tablespoons coconut oil, at room temperature § 1 cup hot, full-fat coconut milk § 1 teaspoon light chili powder § 1 teaspoon kosher salt For topping § A cup toasted unsweetened coconut § A cup crushed pecans § Unsweetened cocoa powder

Essential Oils: Everything You

#Vegan banana almond #smoothie - a-ma-zing!

21 Health Benefits of Turmeric (plus some delicious recipes) // deliciousobsessio...

31 Instant Swaps to Healthify Any Recipe

31 Healthy Ingredient Substitutions for Any Recipe

15 Non-Alcoholic Cocktail Recipes

122 Uses for Coconut Oil – Even More of the Simple, the Strange, and the Downright Odd... Read More at www.deliciousobse... © Delicious Obsessions

52 Uses for Coconut Oil - The Simple, The Strange, and The Downright Odd! - Delicious Obsessions

Why Your Gut is Making You Sick and What to Do About It - Delicious Obsessions

[Infographics]10 Creative Natural Hangover Remedies


Coconut oil helps lose 5 pounds in 2 weeks easier

Free Wellness Newsletter November 2013: The Link Between Food Body and Mind.How to Make Powerful Anti-Aging Strategies Part of Your Lifestyle.Kindle Countdown promotion of "Health+Happiness=Wellness" runs through Dec. 3rd! www.promotehealth...

Top 12 Detox Superfoods

Detox diet from Dr. Oz.

Pre- and post-holiday detox