Patricia Velez

Patricia Velez

Patricia Velez
More ideas from Patricia
Thigh Workout ~ 15 Minutes

Thigh Work Out. One of the biggest problem areas us girls have is our thighs. Here is a quick workout to get you on the right track to get those thighs working!

The "Anywhere" Workout

NO EXCUSES: The easiest way you can exercise more is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.