Swedish Meatballs - Nothing beats homemade meatballs smothered in a creamy gravy sauce, and they taste much better than the IKEA version!

Swedish Meatballs

Swedish Meatballs with ground beef and ground pork - Nothing beats homemade meatballs smothered in a creamy gravy sauce, and they taste much better than the IKEA version!

One-Pot Chicken Thighs with Cilantro-Lime Black Bean Rice - delicious, healthy, gluten free dinner! (Make with brown rice)

One-Pot Chicken Thighs with Cilantro-Lime Black Bean Rice - delicious, healthy, gluten free dinner! Made on stove-top, in one pot, no need to turn on the oven! (One Pan Pesto Chicken)

Easy One Pot Teriyaki Chicken with Pineapple Rice dripping with flavor and cooked all in the same skillet!

Easy One Pot Teriyaki Chicken with Pineapple Rice dripping with flavor and cooked all in the same skillet! My husband thinks doing the dishes is the plague.

Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg breakfasts to go. Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. recipes // nutrition // healthy // meal prep // breakfast // egg // muffins // Beachbody // BeachbodyBlog.com

Basic Egg Muffins

Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg (Paleo Breakfast Muffins)

Sausage and Pepper Rice Skillet | lifemadesimplebakes.com

Sausage, Pepper and Rice Skillet

Sub cauli rice or zucc noodles? Smoky kielbasa sizzled with sweet bell pepper, onions and garlic in vibrant tomato sauce. This quick and easy sausage, pepper and rice skillet is downright delicious!

Who’s interested in a low-fuss, fall-inspired meal? I know I am, and my Oktoberfest Sheet Pan Brats with Roasted Vegetables recipe offers great fall flavors, easy prep, and super-easy clean up.

Oktoberfest Sheet Pan Brats with Roasted Vegetables

Weeknight Root Vegetable Dal from The First Mess Cookbook + Giveaway (via Blissful Basil)

Weeknight Root Vegetable Dal

Mini pretzel twists seasoned with Old Bay, Ranch seasoning, and cayenne. They're addictively delicious.

Addictively Delicious Cajun Pretzels

Mini pretzel twists seasoned with Old Bay, Ranch seasoning, and cayenne. They& addictively delicious.

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