Exercise, lol

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68 Followers

Wrist exercises for Knitters and Crocheters.

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freshstitches.com

My recommendation for everyone who's interested in getting awesome abs.

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excellentsixpackabs.com

exercises for back pain

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helpwithweightloss.org

If this isn't motivating, I don't know what is...

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crossfit4551.com.au

This is a good basic guide of strength training exercises. Many of these can be modified for beginners or made more challenging for recreational athletes. gymra.com/free-trial. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise

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soon2befit.tumblr.com

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. MUST TRY!

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prevention.com

5 quick fixes for anything that jiggles...

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glamour.com