There’s more to see...
Sign up to discover and save different things to try in 2015.

Healthy ideas

Things help be a better me!!!


Healthy ideas

  • 32 Pins

... Let's make it a good one!!

FUCK YEAH FITSPO!

fuckyeahfitspo.tumblr.com

Walking my way to my goal

Anatomy of Walking | Visual.ly

visual.ly

Walking my way to my goal

Anatomy of Walking | Visual.ly

visual.ly

Weight loss truth

Weight loss truth

indulgy.com

Weight loss truth

Weight loss truth

indulgy.com

Cleaning tip: How to clean your stainless sink, make it shiny, and remove small scratches...all with regular items you already have in your kitchen.

How To: Make Your Stainless Steel Sink Shine

apartmenttherapy.com

Yoga Poses to Ease Anxiety: This pose allows your nervous system to chill, reroutes circulation, grounds you, and brings you back to the present.

7 Chill Yoga Poses to Ease Anxiety

shape.com

An energizing way to wake up and start your day on a healthy note! Love this! | via @SparkPeople #fitness #exercise

A 5-Minute Wake Up Call for Your Whole Body

sparkpeople.com

An energizing way to wake up and start your day on a healthy note! Love this! | via @SparkPeople #fitness #exercise

A 5-Minute Wake Up Call for Your Whole Body

sparkpeople.com

Herb Guide - Which Herbs Go Well With Which Foods?

Herb Guide – Which Herbs Go Well With Which Foods?

livingonadime.com

How to manage your health at every age.

What to Know About Health By 50, 60, 70

nextavenue.org

Free printable January 2015 declutter calendar with 15 minute daily decluttering missions {on Home Storage Solutions 101}

January Declutter Calendar: 15 Minute Daily Missions For Month

home-storage-solutions-101.com

New to #Pilates? Here's everything you need to know to start sculpting a stronger #core right now! | via @SparkPeople #pilates #fitness #pilates101 #workout #exercise #health

An Introduction to Pilates Video

sparkpeople.com

This Is 200 Calories

This Is 200 Calories

I sprinkle them into yogurt with chopped walnuts. They're crunchy and delicious!

I sprinkle them into yogurt with chopped walnuts. They're crunchy and delicious!

30 Days to a Happier, Healthier Winter via SparkPeople

New year's resolutions for 2014; blank worksheet

Simple Anti Migraine and Tummy Repair Juice Recipes

Free Calorie Counter -- By SparkPeople

Sounds good and different and a way to use the buck wheat I have is the pantry

Light and tasty